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Which of the following BEST describes isotonic exercises?
- (a)Isotonic exercises involve static contractions of muscles without joint movement.
- (b)Isotonic exercises focus on increasing flexibility and range of motion.
- (c)In isotonic exercise, muscles contract and shorten under a constant load throughout the entire joint range.
- (d)Isotonic exercises primarily target cardiovascular endurance.
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From ISC 2025 Practice Physical Education, question 2.