List the events of Decathlon and Heptathlon, in athletics.

Decathlon (men, ten events over two days): 1. 100 m, long jump, shot put, high jump, 400 m (day one) 2. 110 m hurdles, discus throw, pole vault, javelin throw, 1500 m (day two) Heptathlon (women, seven events over two days): 1. 100 m hurdles, high jump, shot put, 200 m (day one) 2. Long jump, javelin throw, 800 m (day two)