Identify the type of exercise shown in the image below.
- (a)Isotonic
- (b)Isometric
- (c)Isokinetic
- (d)Plyometric
Answer
Answer
AIWritten by AI (gemini) - it can contain mistakes.
Correct option: (b)
Answer: (b) Isometric
Pushing against an immovable object like a wall involves static muscle contraction where tension is generated without any change in muscle length or visible movement.
From ISC 2026 Physical Education Paper 1, question 1(v).