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This training method can involve six to ten athletes at the same time and involves different muscle…
This training method can involve six to ten athletes at the same time and involves different muscle groups. It can be performed indoors as well as outdoors, with or without apparatus. The trainer can easily monitor and guide.
Read the above passage and identify the training method.
- (a)Interval training
- (b)Repetition training
- (c)Continuous training
- (d)Circuit training
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From ISC 2025 Practice Physical Education, question 23.